Katya Elise Henry has transformed her passion for fitness into a thriving career as a social media influencer, fitness model, entrepreneur, and personal trainer. With her dedicated approach to health and wellness, she has inspired millions of followers worldwide.
Biography Table
| Full Name | Katya Elise Henry |
|---|---|
| Profession | Fitness Model & Instagram Star |
| Birthday | June 14, 1994 |
| Age (2025) | 30 years |
| Birth Sign | Gemini |
| Birthplace | Minneapolis, Minnesota |
| Nationality | American |
| Height | 5’2" (157 cm) |
| Net Worth (2025) | $5 million (estimated) |
| Relationship Status | In a relationship with Tyler Herro |
Early Life & Background
Katya Elise Henry was born on June 14, 1994, in Minneapolis, Minnesota. While specific details about her early childhood are limited, we know she developed an interest in fitness and physical wellness from a young age. Her upbringing laid the foundation for her future career in the fitness industry. Later in life, Henry relocated from Minneapolis to Miami, Florida, where the vibrant lifestyle and fitness culture aligned perfectly with her professional aspirations.
Education Journey
While specific information about Katya’s formal education is not widely documented, her expertise in fitness demonstrates considerable knowledge of physical training, nutrition, and wellness principles. Her practical education in the fitness industry has come through hands-on experience, research, and continuous learning in her field.
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Career Journey
Katya Elise Henry’s career began surprisingly modestly. Before blowing up on social media, she was nannying as a full-time job. This contrast between her early work and current success highlights her remarkable career transformation.
Henry’s breakthrough came when she started sharing her fitness journey and workout routines on social media. She noticed that her posts were motivating people to improve their own fitness, which inspired her to take up personal training professionally. This realization marked a pivotal moment in her career trajectory.
As her online following grew, Henry capitalized on her influence by founding the website “Workouts by Katya,” which offers personalized fitness programs, nutrition guides, and merchandise. One of her most successful initiatives is the “8 Week THICC Challenge,” a specialized fitness regimen that has gained popularity among her followers.
Her business ventures have expanded beyond fitness programs to include the creation of “Kiss My Peach Swimwear,” her own line of beach attire that complements her fitness brand. As an athlete for Ehp Labs, she has also established herself in the fitness supplement industry.
Personal Life
Katya Henry’s personal life has attracted significant public interest, particularly her relationships with professional basketball players. She dated NBA Lakers player Kyle Kuzma from late 2018 until mid-2019.
Following her relationship with Kuzma, Henry began dating another basketball player, Tyler Herro of the Miami Heat. Their relationship has been more enduring and has evolved into a family. The couple welcomed their first child, a daughter named Zya, in September 2021. In June 2022, Henry announced her second pregnancy, and she gave birth to their son, Harlem, in January 2023.
Family is important to Henry, as evidenced by her relationship with her sister, Tanaya. While her family life was once secondary to her career in her public persona, the birth of her children has brought this aspect of her life more prominently into focus.
Net Worth & Financial Success
As of 2025, Katya Elise Henry’s estimated net worth stands at approximately $5 million. This impressive financial portfolio stems from multiple revenue streams:
- Her fitness program website “Workouts by Katya”
- The “Kiss My Peach Swimwear” line
- Endorsement deals and sponsorships with fitness brands
- Social media partnerships and promotions
- Her role as an athlete for Ehp Labs
Her business acumen has allowed her to transform her social media influence into a diversified business empire centered around fitness and wellness.
Physical Attributes
Standing at approximately 5’2" (157 cm), Katya Henry demonstrates that impressive fitness achievements aren’t limited by height. Her physique is a testament to her dedication to strength training and nutrition, making her an inspirational figure for those looking to transform their bodies regardless of natural build.
Notable Facts & Trivia
- Dietary Commitment: Katya is vegan and maintains a strict diet regimen
- Career Pivot: She transitioned from working as a nanny to becoming a fitness influencer
- Entrepreneurship: She has created multiple successful fitness programs and a swimwear line
- Social Media Impact: She has amassed over 7 million followers across social platforms
- Fitness Innovation: Her “8 Week THICC Challenge” has become a popular fitness program
Social Media Presence
Katya Henry has built an empire on social media with over 7 million followers across platforms, particularly Instagram. Her content primarily focuses on fitness routines, healthy lifestyle choices, her entrepreneurial ventures, and glimpses into her family life with Tyler Herro and their children.
FAQ
Who is Katya Elise Henry? Katya Elise Henry is an American fitness model, social media influencer, and entrepreneur known for her fitness programs and “Kiss My Peach Swimwear” line. She has over 7 million followers on social media.
How tall is Katya Elise Henry? Katya Elise Henry stands at approximately 5’2" (157 cm) tall.
What is Katya Elise Henry’s diet? Katya Elise Henry follows a vegan diet and maintains strict nutritional discipline as part of her fitness regimen.
Who is Katya Elise Henry dating? Katya Elise Henry is in a relationship with NBA player Tyler Herro. They have two children together: daughter Zya (born September 2021) and son Harlem (born January 2023).
What is Katya Elise Henry’s most popular fitness program? Her “8 Week THICC Challenge” is among her most popular fitness programs, focusing on lower body strength and development.